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Maywood Wellness Center Invites Men To Free Health Day

Hackensack UMC’s Fitness and Wellness Center is hosting a free men's health day on Saturday.
Hackensack UMC’s Fitness and Wellness Center is hosting a free men's health day on Saturday. Photo Credit: Flickr user Nicholas A. Tonelli

MAYWOOD, N.J. – Hackensack UMC’s Fitness and Wellness Center is hosting a free men's health day on Saturday, June 18, from 8 a.m. to 1 p.m.

Classes include boxing, BODYCOMBAT and power yoga.

Here's the schedule:

  • 8-9 a.m. – BODYCOMBAT in studio 1
  • 9-10 a.m. – Total body workout on the turf
  • 10-10:30 a.m. – GRIT STRENGTH in studio 1
  • 10-11 a.m. – Power yoga in studio 3
  • Noon-1 p.m. – Boxing in studio 1

HackensackUMC Fitness and Wellness center is at 87 Route 17 North in Maywood.

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